According to the research, upon 70 percent of teenagers get stretch marks during their puberty. Women under pregnancy are super vulnerable and easily get attacked by stretch marks. When you notice stretch marks in your breast, butt, or thighs, relax, you are not alone. Our skin is made up of 3 layers, and consists of collagen fibers, which might be damaged by over-stretching and excessive gaining of body weight.
What you can do to prevent stretch marks?
To prevent it grows is the first priority for the treatment. There’re many effective way to help your skin retain its elasticity.
• Eat healthy food. Junk food contains high level of calories, fat, and sugar. Eating too much junk food will lead to obesity as result, and acne, spots or skin oil might appear on your skin. Vegetable and fruits are rich in fibers, vitamins, and minerals.
• Exercise more. Control the rapid weight gain is the most important element that prevent the appearance of stretch mark.
• Drink more water. Drink more water is good for skin detox, and also makes your skin glow and shine.
Treatment to kill existing stretch marks
Stretch marks are not easy to be smooth by efforts, however, there are some tips that can help you faded stretch marks.
1. Use aloe gel combines with stretch marks creams. Aloe Vera is one of the best natural medication plants for your skin. Aloe Vera can boost the rate of healing and production of collagen in skin. Second, Aloe Vera contains hyaluronic acid that helps retain skin elasticity.
2. Vitamin E oils. Vitamin E effectively provide provides moisture that makes your skin keep hydrated. It is a powerful resource of antioxidant that prevent the loss of active collagen. And further prevent scar formation in the tissue.
3. Cocoa or Shea butter. Cocoa and Shea are two components that can be quickly absorbed into skins. Cocoa butter and Shea butter also help to smooth your skin and keep it moisturized.
Overall, there are dozens of reasons that might explain the occurrence of stretch marks, eating healthy, keep exercise, and use apply remedies are three major opponents to kill stretch marks.
