You are what you eat, as the saying goes. Some foods are ‘overtly healthy’ —you don’t question whether spinach, brown rice and eggs are good for you. But what about the stuff that’s not so obvious, like sweet-looking strawberries that may be laden with pesticides?... Continue reading
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MSM, which is short for Methyl Sulfonyl Methane, is an organic sulfur compound that is largely used in supplements to lower inflammations, support bone health, and connecting tissues. As we age, along with the loss of essential nutrients and minerals, our bodies become stiffness, more... Continue reading
When it speaks to joint health and mobility, yoga or gentle body movement can heal the pain and ease the symptoms of arthritis. Do not keep a position for a long time can also prevent stiffness and pain. Try the following at home remedies to... Continue reading
Arthritis affects a lot of people. According to the research, nearly, 350 million of people worldwide have arthritis. In the United States, there are 46 million of people are suffered from arthritis, and about 61 percent are summed up by women. Why are women more... Continue reading
Our body’s mass consists of 20 percent of protein, and there is 30 percent of protein are made up of collagen. There are at least 16 different types of collagen, but type I, II, and III are found significantly in the body. Collagen is largely... Continue reading
Our body’s mass consists of 20 percent of protein, and there is 30 percent of protein made up of collagen. There are at least 16 different types of collagen, but type I, II, and III are found significantly in the body. Collagen is largely found... Continue reading
For most of the dietary collagen, beef, pig, fish, and chicken can be easily found in cosmetic and food supplement industry. But what’s the major different between these types of dietary collagen? Here’s differentiation. ● Beef Collagen & Pig Collagen Pros: Beef collagen and pig... Continue reading
Cellulite is more common to be found in women than men because women carry more fat to nourish babies. Check the back of your arms, your thighs, and your butt. Did you notice some areas that are dimpled or uneven just like orange peels? If... Continue reading
What is Collagen? If you are cautious to choose the right cosmetic or food supplement for personal care, there is no wonder collagen products could be found almost everywhere. Collagen is rich in proteins and is a combination of amino acids that produces and connects... Continue reading
Have you ever felt guilty for skipping a day to go to the gym for exercise? Have you ever felt guilt for cheating your body with large- size potato chips? Don’t struggle anymore, Exercise should be fun and easy, and it’s never should be painful.... Continue reading
